Pune's Premier Fitness Destination
Forged in discipline. Built for results. 7/12 Fitness Club Pune transforms bodies and breaks limits every single day.
EST. 2016
Our Story
Founded in 2016 in the heart of Pune, 7/12 Fitness Club was built on one belief — that every person deserves access to world-class training. We're not just a facility. We are a community of driven individuals who show up, put in the work, and transform together.
Our 10,000 sq. ft. facility houses state-of-the-art equipment, dedicated training zones, and expert coaches who craft programs tailored to your exact goals.
Atmosphere that pushes you past limits you thought were fixed.
A tribe that holds you accountable and celebrates every win.
Science-backed programs designed to deliver measurable outcomes.
What We Offer
Diverse programming for every goal, every fitness level.
Mind-body synchrony through breath-led flows. Improve flexibility, reduce stress, and build deep core strength.
Dance your calories away. High-energy Latin-inspired cardio that doesn't feel like a workout — but absolutely is.
Progressive overload. Compound lifts. Expert coaching. Build the physique and functional power you've always chased.
Constantly varied functional movements performed at high intensity. The ultimate full-body conditioning program.
Short bursts of maximum effort followed by active recovery. Torch fat, boost metabolism, and build endurance.
Book a free consultation with one of our expert coaches and we'll design the perfect program for you.
Pricing
Transparent pricing. No hidden fees. Cancel anytime.
Basic
Standard
Premium
* All plans include a 7-day free trial. Quarterly and annual discounts available. Ask at the desk.
1-on-1 Coaching
Our certified personal trainers don't just write workouts — they study you. Your movement patterns, your schedule, your psychology. Then they engineer a plan that works specifically for your body and your life.
Strength & Conditioning
Yoga & Flexibility
CrossFit & HIIT
Fuel Your Body
Training is only half the equation. What you eat determines 70% of your results.
Caloric deficit strategies, macro tracking, and meal timing protocols to shed fat while preserving muscle.
High-protein, caloric surplus strategies with periodized nutrition to maximize lean muscle growth.
The advanced approach — simultaneously lose fat and build muscle through precision nutrient cycling.
The Space
Real Stories
"I joined 7/12 six months ago at 94kg. I'm now at 76kg and stronger than I've ever been. The trainers here actually care about your progress, not just your membership fee."
"The Zumba classes are absolutely the highlight of my week. Priya's energy is contagious and the community here is so welcoming. 10/10 would recommend to anyone in Pune."
"Arjun's CrossFit program completely transformed my fitness. I came in barely able to do 5 pull-ups. Three months later I completed my first Spartan Race. Best investment I've made."
"The nutrition plan alone was worth the premium membership. Lost stubborn belly fat in 8 weeks just by eating right. The trainers are knowledgeable and the facility is always spotless."
"As a working mom of two, I never thought I'd find time for fitness. The flexible batch timings and the supportive staff at 7/12 made it possible. I feel 10 years younger!"
Get In Touch
Have questions? Ready to start? Drop us a message and we'll get back to you within a few hours.
Survey No. 7/12, Kothrud,
Pune, Maharashtra 411038
+91 98765 43210
+91 98765 43211
hello@712fitnessclubpune.com
Mon–Sat: 5:30 AM – 10:00 PM
Sunday: 7:00 AM – 2:00 PM